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Blogs

Explore the latest insights, tips and dermatology tricks.

Blogs

Explore the latest insights, tips and dermatology tricks.

Blogs

Explore the latest insights, tips and dermatology tricks.

eczema-and-mental-health-coping-strategies

Triggers

Skin Conditions and Mental Health: The Different Emotions and How To Tackle Them.

Explore the mental health impact of skin conditions and how you can harness the power of neuroplasticity and behavioural therapy.

Latest entries

Anti-Inflammatory Diets For Eczema: Everything You Need To Know.

What Causes Psoriasis Flare-ups: Key Triggers and Prevention Strategies.

spot treatment image of spots being targeted by therapy

Spot Treatment: Your Go-To Technique for Managing Acne Breakouts.

Stress and Eczema - Breaking The Cycle [Step-By-Step Guide]

Resources

Skin Conditions and Mental Health: The Different Emotions and How To Tackle Them.

Explore the mental health impact of skin conditions and how you can harness the power of neuroplasticity and behavioural therapy.

Latest entries

Anti-Inflammatory Diets For Eczema: Everything You Need To Know.

What Causes Psoriasis Flare-ups: Key Triggers and Prevention Strategies.

Spot Treatment: Your Go-To Technique for Managing Acne Breakouts.

Stress and Eczema - Breaking The Cycle [Step-By-Step Guide]

Resources

Skin Conditions and Mental Health: The Different Emotions and How To Tackle Them.

Explore the mental health impact of skin conditions and how you can harness the power of neuroplasticity and behavioural therapy.

Latest entries

Anti-Inflammatory Diets For Eczema: Everything You Need To Know.

What Causes Psoriasis Flare-ups: Key Triggers and Prevention Strategies.

Spot Treatment: Your Go-To Technique for Managing Acne Breakouts.

Stress and Eczema - Breaking The Cycle [Step-By-Step Guide]

All posts

skin purging shown through an individual breaking out

Treatments

Understanding Your Skin: Skin Purging vs Breakouts Explained.

Dr Noreen Akram

for Acne

Treatments

Understanding Your Skin: Skin Purging vs Breakouts Explained.

Dr Noreen Akram

for Acne

Treatments

Harnessing the Power of Light: Phototherapy and Red Light Therapy for Eczema

Dr Noreen Akram

for Eczema

Treatments

Harnessing the Power of Light: Phototherapy and Red Light Therapy for Eczema

Dr Noreen Akram

for Eczema

someone having a patch test shown as an abstract image

Triggers

Eczema Patch Testing: Your Ultimate Guide to Understanding Allergy Tests and Common Irritants in Eczema..

Dr Haroon Ahmad

for Eczema

Triggers

Eczema Patch Testing: Your Ultimate Guide to Understanding Allergy Tests and Common Irritants in Eczema..

Dr Haroon Ahmad

for Eczema

someone exercising with eczema in the style of an abstract image

Treatments

Eczema and Exercise: An Extensive Guide on Combating Inflammation through Movement

Dr Niall Jawad

for Eczema

Treatments

Eczema and Exercise: An Extensive Guide on Combating Inflammation through Movement

Dr Niall Jawad

for Eczema

Treatments

Eczema Skincare Products: The Ultimate Guide. [2023]

Dr Noreen Akram

for Eczema

Treatments

Eczema Skincare Products: The Ultimate Guide. [2023]

Dr Noreen Akram

for Eczema

eczema-friendly-clothing-shown-in-image-in-abstract-form

Triggers

Eczema-Friendly Clothing and Laundry Tips [A Comprehensive Guide].

Dr Noreen Akram

for Eczema

Triggers

Eczema-Friendly Clothing and Laundry Tips [A Comprehensive Guide].

Dr Noreen Akram

for Eczema

Skincare

Discover the Best Sunscreens for Acne-Prone Skin: A Comprehensive Guide

Dr Noreen Akram

for Acne

Skincare

Discover the Best Sunscreens for Acne-Prone Skin: A Comprehensive Guide

Dr Noreen Akram

for Acne

what-causes-eczema-flare-ups-the-switcheroo-technique-abstract-image

Triggers

What Causes Eczema Flare-ups? - Discovering Your Triggers and the Switcheroo Technique.

Dr Haroon Ahmad

for Eczema

Triggers

What Causes Eczema Flare-ups? - Discovering Your Triggers and the Switcheroo Technique.

Dr Haroon Ahmad

for Eczema

Treatments

Topical Steroid Withdrawal (TSW), A Comprehensive Treatment Guide. [2023]

Dr Noreen Akram

for Eczema

Treatments

Topical Steroid Withdrawal (TSW), A Comprehensive Treatment Guide. [2023]

Dr Noreen Akram

for Eczema

Skincare

The Ultimate Guide to the Best Sunscreen for Eczema and Protecting Yourself From UV Exposure.

Dr Noreen Akram

for Eczema

Skincare

The Ultimate Guide to the Best Sunscreen for Eczema and Protecting Yourself From UV Exposure.

Dr Noreen Akram

for Eczema

Itch-Scratch

How To Recognise and Break The Four Stages Of The Eczema Itch-Scratch Cycle [Step-By-Step Guide].

Dr Noreen Akram

for Eczema

Itch-Scratch

How To Recognise and Break The Four Stages Of The Eczema Itch-Scratch Cycle [Step-By-Step Guide].

Dr Noreen Akram

for Eczema

Treatments

Wet Wrapping for Eczema: A Comprehensive Guide to Hydrating The Skin and Tackling Flare-Ups.

Dr Noreen Akram

for Eczema

Treatments

Wet Wrapping for Eczema: A Comprehensive Guide to Hydrating The Skin and Tackling Flare-Ups.

Dr Noreen Akram

for Eczema

Flare-Ups

How to Manage Eczema Flare-Ups and Skin Infections. [A Step-by-Step Guide]

Dr Haroon Ahmad

for Eczema

Flare-Ups

How to Manage Eczema Flare-Ups and Skin Infections. [A Step-by-Step Guide]

Dr Haroon Ahmad

for Eczema

Types

Eczema Pigmentation: Understanding and Treating Hyperpigmentation in Eczema.

Dr Haroon Ahmad

for Eczema

Types

Eczema Pigmentation: Understanding and Treating Hyperpigmentation in Eczema.

Dr Haroon Ahmad

for Eczema

Treatments

The Best Deodorants for Eczema: A Guide to Skin-Friendly Choices.

Dr Noreen Akram

for Eczema

Treatments

The Best Deodorants for Eczema: A Guide to Skin-Friendly Choices.

Dr Noreen Akram

for Eczema

Treatments

Using Chinese Herbal Medicine to Tackle Skin Conditions.

Dr Niall Jawad

for Eczema

Treatments

Using Chinese Herbal Medicine to Tackle Skin Conditions.

Dr Niall Jawad

for Eczema

Treatments

The Power of Vitamins and Supplements for Eczema: An Evidence-Based Review.

Dr Haroon Ahmad

for Eczema

Treatments

The Power of Vitamins and Supplements for Eczema: An Evidence-Based Review.

Dr Haroon Ahmad

for Eczema

dupixent-therapy-indicated-by-injection-centred-on-screen-in-abstract-image

Treatments

Everything You Need to Know About Dupixent (Dupilimab) Therapy for Eczema

Dr Noreen Akram

for Eczema

Treatments

Everything You Need to Know About Dupixent (Dupilimab) Therapy for Eczema

Dr Noreen Akram

for Eczema

Skincare

Unraveling the Research On The Skin and Gut Microbiomes Effect on Eczema. [2023]

Dr Haroon Ahmad

for Eczema

Skincare

Unraveling the Research On The Skin and Gut Microbiomes Effect on Eczema. [2023]

Dr Haroon Ahmad

for Eczema

acne-skincare-routine-abstract-image-of-skincare-products

Treatments

Acne Skincare Routine - A Comprehensive Guide and Product Breakdown.

Dr Noreen Akram

for Acne

Treatments

Acne Skincare Routine - A Comprehensive Guide and Product Breakdown.

Dr Noreen Akram

for Acne

Triggers

Foods That Trigger Eczema: Unearthing the Diet-Skin Connection.

Dr Niall Jawad

for Eczema

Triggers

Foods That Trigger Eczema: Unearthing the Diet-Skin Connection.

Dr Niall Jawad

for Eczema

Treatments

The Impact Of The Skin and Gut Microbiome on Acne.

Dr Haroon Ahmad

for Acne

Treatments

The Impact Of The Skin and Gut Microbiome on Acne.

Dr Haroon Ahmad

for Acne

Triggers

Foods That Trigger Acne: Unveiling the Connection Between Diet and Skin Health

Dr Niall Jawad

for Acne

Triggers

Foods That Trigger Acne: Unveiling the Connection Between Diet and Skin Health

Dr Niall Jawad

for Acne

Types

Understanding Whiteheads and Blackheads: Causes, Triggers, and Management

Dr Noreen Akram

for Acne

Types

Understanding Whiteheads and Blackheads: Causes, Triggers, and Management

Dr Noreen Akram

for Acne

Treatments

Differin Gel: A Guide To This Effective Acne Therapy.

Dr Haroon Ahmad

for Acne

Treatments

Differin Gel: A Guide To This Effective Acne Therapy.

Dr Haroon Ahmad

for Acne

stress-acne cycle image of a girl in clouds abstract image

Triggers

Stress and Acne: Understanding and Breaking the Stress-Acne Cycle

Dr Noreen Akram

for Acne

Triggers

Stress and Acne: Understanding and Breaking the Stress-Acne Cycle

Dr Noreen Akram

for Acne

Treatments

Accutane Uncovered: Your Comprehensive Guide to the Potent Acne Therapy

Dr Noreen Akram

for Acne

Treatments

Accutane Uncovered: Your Comprehensive Guide to the Potent Acne Therapy

Dr Noreen Akram

for Acne

Treatments

The Impact of Vitamin D on Acne: A Comprehensive Guide

Dr Noreen Akram

for Acne

Treatments

The Impact of Vitamin D on Acne: A Comprehensive Guide

Dr Noreen Akram

for Acne

Treatments

A Comprehensive Psoriasis Skincare Routine: Effective Steps for Healthier Skin

Dr Niall Jawad

Psoriasis

Treatments

A Comprehensive Psoriasis Skincare Routine: Effective Steps for Healthier Skin

Dr Niall Jawad

Psoriasis

Triggers

Understanding and Breaking the Picking-Acne Cycle: A Guide to Preventing Breakouts.

Dr Noreen Akram

for Acne

Triggers

Understanding and Breaking the Picking-Acne Cycle: A Guide to Preventing Breakouts.

Dr Noreen Akram

for Acne

Skincare

The Proton Health Skinverse. What's All The Fuss About?

Dr Niall Jawad

for Eczema

Skincare

The Proton Health Skinverse. What's All The Fuss About?

Dr Niall Jawad

for Eczema

Treatments

The Interplay Between Skin and Gut Microbiomes in Psoriasis Management.

Dr Niall Jawad

Psoriasis

Treatments

The Interplay Between Skin and Gut Microbiomes in Psoriasis Management.

Dr Niall Jawad

Psoriasis

vitamin-d-for-eczema-shown-in-abstract-image

Research

Vitamin D and Eczema: What Does The Science Say? [Study Summary].

Dr Haroon Ahmad

for Eczema

Research

Vitamin D and Eczema: What Does The Science Say? [Study Summary].

Dr Haroon Ahmad

for Eczema

Treatments

How To Use Steroid Creams and Treatments For Eczema. [A Complete Guide]

Dr Noreen Akram

for Eczema

Treatments

How To Use Steroid Creams and Treatments For Eczema. [A Complete Guide]

Dr Noreen Akram

for Eczema

tackling-anxious-thoughts-man-thinking-on-hill-abstract-image

Triggers

Tackling Anxious Thoughts With Eczema.

Dr Niall Jawad

for Eczema

Triggers

Tackling Anxious Thoughts With Eczema.

Dr Niall Jawad

for Eczema

eczema-and-sleep-abstract-image-of-girl-sleeping

Triggers

Eczema and Sleep: Creating the Perfect Sleeping Conditions.

Dr Haroon Ahmad

for Eczema

Triggers

Eczema and Sleep: Creating the Perfect Sleeping Conditions.

Dr Haroon Ahmad

for Eczema

Types

What Does Eczema Control Really Mean?

Dr Niall Jawad

for Eczema

Types

What Does Eczema Control Really Mean?

Dr Niall Jawad

for Eczema

Explanation

Education and Eczema: How Much Benefit Can Be Achieved?

Dr Niall Jawad

for Eczema

Explanation

Education and Eczema: How Much Benefit Can Be Achieved?

Dr Niall Jawad

for Eczema

Skincare

Eczema Ointments, Creams, Lotions — Where to Start?

Dr Niall Jawad

for Eczema

Skincare

Eczema Ointments, Creams, Lotions — Where to Start?

Dr Niall Jawad

for Eczema

Types

Skin & Colour — How Can We Make Dermatology More Equal?

Dr Noreen Akram

for Eczema

Types

Skin & Colour — How Can We Make Dermatology More Equal?

Dr Noreen Akram

for Eczema

proton-health-origin-story-abstract-image

Explanation

The Proton Health Origin Story.

Dr Haroon Ahmad

for Eczema

Explanation

The Proton Health Origin Story.

Dr Haroon Ahmad

for Eczema

Triggers

Conquering Eczema in Cold Weather: Tips for Protecting Your Skin.

Dr Niall Jawad

for Eczema

Triggers

Conquering Eczema in Cold Weather: Tips for Protecting Your Skin.

Dr Niall Jawad

for Eczema

Treatments

Conquering Eczema Symptoms: A Comprehensive Guide to Managing Your Eczema.

Dr Noreen Akram

for Eczema

Treatments

Conquering Eczema Symptoms: A Comprehensive Guide to Managing Your Eczema.

Dr Noreen Akram

for Eczema

humidity-and-eczema-shown-by-a-desert-abstract-image

Triggers

Eczema and Humidity: A Comprehensive Guide to Protect Your Skin

Dr Haroon Ahmad

for Eczema

Triggers

Eczema and Humidity: A Comprehensive Guide to Protect Your Skin

Dr Haroon Ahmad

for Eczema

Triggers

Surviving the Heat: Tackling Eczema in Hot Weather with Proton Health

Dr Haroon Ahmad

for Eczema

Triggers

Surviving the Heat: Tackling Eczema in Hot Weather with Proton Health

Dr Haroon Ahmad

for Eczema

Triggers

Tackling Household Irritants In Eczema. [The Ultimate Guide]

Dr Haroon Ahmad

for Eczema

Triggers

Tackling Household Irritants In Eczema. [The Ultimate Guide]

Dr Haroon Ahmad

for Eczema

air-pollution-shown-by-factories-in-abstract-image

Triggers

Air Pollution and Eczema: How Proton Health Can Help You Avoid It.

Dr Haroon Ahmad

for Eczema

Triggers

Air Pollution and Eczema: How Proton Health Can Help You Avoid It.

Dr Haroon Ahmad

for Eczema

Triggers

Introducing the Proton Health Skin Shield: Your Personalised Flare-Up Protection Indicator.

Dr Haroon Ahmad

for Eczema

Triggers

Introducing the Proton Health Skin Shield: Your Personalised Flare-Up Protection Indicator.

Dr Haroon Ahmad

for Eczema

Treatments

Soothing Your Skin: 7 Home Remedies for Eczema.

Dr Haroon Ahmad

for Eczema

Treatments

Soothing Your Skin: 7 Home Remedies for Eczema.

Dr Haroon Ahmad

for Eczema

Triggers

Breaking Thought Distortions to Overcome Eczema Flare-ups.

Dr Niall Jawad

for Eczema

Triggers

Breaking Thought Distortions to Overcome Eczema Flare-ups.

Dr Niall Jawad

for Eczema

eczema-meditation-shown-by-character-meditating-abstract-image

Treatments

Eczema and Meditation: Unlock the Power of Your Mind to Improve Your Skin

Dr Niall Jawad

for Eczema

Treatments

Eczema and Meditation: Unlock the Power of Your Mind to Improve Your Skin

Dr Niall Jawad

for Eczema

Treatments

New Eczema Treatments: Unraveling the Science Behind Innovative Therapies.

Dr Noreen Akram

for Eczema

Treatments

New Eczema Treatments: Unraveling the Science Behind Innovative Therapies.

Dr Noreen Akram

for Eczema

Triggers

Mould and Eczema: How To Spot and Manage It. [A Comprehensive Guide]

Dr Haroon Ahmad

for Eczema

Triggers

Mould and Eczema: How To Spot and Manage It. [A Comprehensive Guide]

Dr Haroon Ahmad

for Eczema

Triggers

Top 10 Foods to Avoid with Eczema: A Comprehensive Guide

Dr Niall Jawad

for Eczema

Triggers

Top 10 Foods to Avoid with Eczema: A Comprehensive Guide

Dr Niall Jawad

for Eczema

Treatments

Baby Eczema 101: A Parent's Guide to Recognizing and Managing Infant Eczema

Dr Noreen Akram

for Eczema

Treatments

Baby Eczema 101: A Parent's Guide to Recognizing and Managing Infant Eczema

Dr Noreen Akram

for Eczema

It's Time To Conquer Your Skin Condition.

Proton Health users improve their symptoms by 48% in just a few weeks.

Download the app to see how 👇