The Link Between Air Pollution and Eczema.
Identifying Indoor and Outdoor Pollutants.
The Role of Proton Health in Fighting Air Pollution and Eczema.
Practical Tips to Protect Your Skin from Outdoor and Indoor Air Pollution.
Introduction - Air Pollution and Eczema
Air pollution and eczema are two things that seem unrelated at first, but recent evidence has shown a significant connection. In this blog post, we'll explore the impact of air pollution on eczema, indoor and outdoor pollutants, and how the Proton Health app can help you stay ahead of pollution threats in your local area. We will also share some valuable tips to protect your skin from air pollution.
The Connection Between Air Pollution and Eczema
Air pollution, invisible but harmful, can wreak havoc on our bodies, including our skin. Research has shown that air pollution can influence eczema flare-ups. Outdoor air pollutants come from sources such as car exhausts and factory fumes, while indoor air pollutants can come from tobacco smoke, stoves, furniture, house dust mites, animal dander, and mould.
Proton Health: Your Ally in the Fight Against Air Pollution and Eczema
With the Proton Health app, you can access over 250+ educational sessions that cover various topics, including how to minimise the impact of air pollution on your eczema. The app also provides threat level assessments based on your local area, making it easier for you to plan your daily activities and avoid high-pollution areas.
Tips to Protect Your Skin from Outdoor Air Pollution
Avoid pollution hotspots: Steer clear of high-pollution areas, like major intersections and busy roads. Walk on the inner side of the pavement to distance yourself from motor vehicles.
Plan your journeys in advance: Use apps like AirVisual to help you avoid high-pollution areas.
Be an early bird: Try to commute earlier to avoid rush hour when pollution levels are higher.
Tips to Protect Your Skin from Indoor Air Pollution
Let the air move: Open your windows regularly to allow pollutants to leave. Close them during rush hours.
Invest in an air purifier: An indoor air-purifying product can help remove irritants from your home.
Clean regularly: Ensure you clean dust, cobwebs, and signs of mould on walls, ceilings, floors, and bedding.
Summary
Air pollution and eczema are closely linked, with pollutants found both indoors and outdoors. Protect your skin by avoiding high-pollution areas, planning your journeys, and managing indoor air quality. The Proton Health app can be a valuable tool in helping you stay ahead of pollution threats in your local area, ultimately improving your eczema symptoms and overall well-being.
There is a significant connection between air pollution and eczema, with pollutants found both indoors and outdoors.
Measures such as avoiding pollution hotspots, planning journeys in advance, and ensuring good indoor air quality can protect your skin from harmful pollutants.
Proton Health can be a vital ally in managing the impact of air pollution on your eczema, providing educational resources and local pollution threat assessments.
By understanding the link between air pollution and eczema, you can take proactive steps to improve your symptoms and overall well-being.
