Strawberries & Eczema
Triggers histamine release directly from immune cells. The rash around the mouth in children is usually acid irritation, not allergy. Cooking or switching to white strawberry varieties reduces the reaction.
3/5
Reaction Timeline
OAS and histamine liberation are immediate to within hours. Contact irritation (red rash around mouth in children) appears within minutes. Delayed eczema flares are less commonly reported for strawberry than for milk or egg.
How Much Is Needed To React?
A single strawberry is different from a large bowl. Histamine liberation is dose-dependent. Children with perioral eczema often react visibly to strawberry juice on skin, which is contact irritation — not necessarily allergy. Test with a small amount and increase.
Does Preparation Matter?
Cooking destroys Fra a 1 (heat-labile Bet v 1 homolog), reducing OAS. Strawberry jam and cooked strawberry desserts may be tolerated by birch-cross-reactive individuals. However, Fra a 3 (LTP) survives heating, so LTP-sensitized patients react to all forms. White/colorless strawberry varieties have virtually undetectable allergen content and may be tolerated. [13]
Also Watch Out For...
Birch pollen — Fra a 1/Bet v 1 cross-reactivity [13]
Raspberry — Rosaceae family, shared LTP
Apple — Rosaceae family, shared Bet v 1 homolog and LTP
Cherry — Rosaceae family
Peach — Rosaceae family, primary LTP sensitizer (Pru p 3)
What To Use Instead
Blueberries (different family — Ericaceae, lower cross-reactivity)
Mango (tropical fruit — note: Anacardiaceae, cross-reactive with cashew)
Watermelon (low allergenicity for fruit salads)
Cooked/baked strawberries in recipes (if birch-cross-reactive only)
Hidden Sources
Strawberry jam and preserves
Strawberry-flavored yogurt and ice cream
Smoothies and smoothie bowls
Fruit salads
Strawberry extract in cosmetics/lip balms
Some protein bars and cereals
Candy and sweets (strawberry flavored)







