Onion & Eczema
Shares the same contact allergen as garlic. Raw is worse than cooked, but a heat-stable protein means some people react to cooked onion too. Paradoxically contains quercetin, a natural antihistamine.
2/5
Reaction Timeline
IgE reactions (if present) are immediate. Contact dermatitis is delayed 24–72 hours. The LTP allergen (All c 3) is heat-stable, so even cooked onion can cause immediate reactions in LTP-sensitized individuals.
How Much Is Needed To React?
A small amount of onion in a mixed dish is different from French onion soup or an onion-heavy curry. Raw onion (in salads, sandwiches) delivers more profilin (heat-labile) than cooked. If you tolerate cooked onion but not raw, the profilin pathway is likely.
Does Preparation Matter?
Cooking destroys heat-labile profilin (All c 4) — patients sensitized to this pathway may tolerate cooked onion but not raw. However, LTP (All c 3) is heat-stable — patients sensitized to LTP react to cooked onion too (including documented anaphylaxis). Caramelizing onion extensively may further denature some proteins. [26]
Also Watch Out For...
Garlic — Allium family, shared DADS contact allergen [25]
Leek — Allium family
Shallot — Allium family
Chives — Allium family
Peach — LTP cross-reactivity (Pru p 3 with All c 3)
Tulip — contact allergen cross-reactivity
What To Use Instead
Asafoetida (hing) — excellent garlic/onion substitute for cooking
Fennel bulb (for aromatic base — mild onion-like flavor; note: may cross-react in celery-mugwort-spice syndrome)
Celery (for aromatic base — note: celery on trigger list)
Green part of spring onions only (some Allium-sensitive people tolerate the green tops but not the white bulb — test carefully)
Hidden Sources
Onion powder in spice blends and seasonings
French onion dip and soup
Virtually all savory cooking uses onion as a base aromatic
Pre-made sauces, stocks, and gravies
Onion rings and blooming onions
Pickled onions
Salsa and relish
Dried onion flakes in instant soups







