Eczema /

Eczema /

Triggers /

Triggers /

Lobster

Lobster

Shellfish

Shellfish

Shellfish

Lobster & Eczema

Same allergen as shrimp and crab. Highly sensitive individuals can react to cooking steam. Hides in bisques, ravioli, and restaurant sauces made with lobster stock.

🎯 Symphony Trigger Score
🎯 Symphony Trigger Score

🎯 Symphony Trigger Score

4/5

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Summary

Summary

Summary

Lobster allergy works through exactly the same mechanism as shrimp and crab allergy — the tropomyosin protein, which is 92–98% identical across all crustacean shellfish. Anyone allergic to shrimp or crab should assume lobster allergy until an allergist confirms otherwise. The protein is completely heat-stable, so cooking method is irrelevant.

Highly sensitive individuals can react to steam rising from lobster pots — the protein becomes aerosolised in cooking vapour. Lobster hides in bisques, cream soups, ravioli, lobster rolls, and restaurant sauces made with lobster stock. The same dust mite cross-reactivity that applies to shrimp applies to lobster.

Lobster allergy works through exactly the same mechanism as shrimp and crab allergy — the tropomyosin protein, which is 92–98% identical across all crustacean shellfish. Anyone allergic to shrimp or crab should assume lobster allergy until an allergist confirms otherwise. The protein is completely heat-stable, so cooking method is irrelevant.

Highly sensitive individuals can react to steam rising from lobster pots — the protein becomes aerosolised in cooking vapour. Lobster hides in bisques, cream soups, ravioli, lobster rolls, and restaurant sauces made with lobster stock. The same dust mite cross-reactivity that applies to shrimp applies to lobster.

Lobster allergy works through exactly the same mechanism as shrimp and crab allergy — the tropomyosin protein, which is 92–98% identical across all crustacean shellfish. Anyone allergic to shrimp or crab should assume lobster allergy until an allergist confirms otherwise. The protein is completely heat-stable, so cooking method is irrelevant.

Highly sensitive individuals can react to steam rising from lobster pots — the protein becomes aerosolised in cooking vapour. Lobster hides in bisques, cream soups, ravioli, lobster rolls, and restaurant sauces made with lobster stock. The same dust mite cross-reactivity that applies to shrimp applies to lobster.

The Details - Lobster & Eczema

The Details - Lobster & Eczema

The Details - Lobster & Eczema

Reaction Timeline

Immediate (minutes to 2 hours)

Immediate (minutes to 2 hours)

Lobster triggers IgE-mediated shellfish allergy via tropomyosin — lobster tropomyosin (Hom a 1) shares 92–98% amino acid identity with shrimp and crab tropomyosins, making cross-reactivity essentially universal across crustaceans. Reactions are immediate: hives, swelling, throat tightening, and potentially anaphylaxis can occur within minutes to two hours of eating lobster. Steam from cooking lobster — including lobster bisque — can carry allergen particles and trigger reactions in highly sensitised individuals without any direct consumption. There is no slow-burn delayed pattern here; crustacean allergy reactions are fast and potentially severe.

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How Much Is Needed To React?

Any amount

Any amount

Any amount

Same as other crustaceans — trace amounts can trigger reactions. Restaurant cross-contact is a major concern, especially in seafood restaurants where lobster is cooked alongside other foods.

Does Preparation Matter?

Minimal difference

Minimal difference

Minimal difference

Tropomyosin is heat-stable. No cooking method reduces lobster allergenicity. Lobster stock and butter retain allergenic proteins. [1]

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Also Watch Out For...

  1. Shrimp — 92–98% tropomyosin homology [1]

  2. Crab — 92–98% tropomyosin homology [1]

  3. House dust mite — ~80% tropomyosin homology [2]

  4. Cockroach — tropomyosin cross-reactivity

  5. Crawfish/crayfish — near-identical tropomyosin

What To Use Instead

  1. Monkfish (sometimes called "poor man's lobster" — firm texture; finfish, no cross-reactivity)

  2. King oyster mushroom (for lobster-like texture — note: mushrooms on trigger list)

  3. Butter beans (for lobster roll substitute texture)

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Hidden Sources

  1. Lobster bisque and stock

  2. Seafood platters (cross-contact)

  3. Lobster ravioli

  4. Lobster butter and lobster oil

  5. Bouillabaisse

  6. Shared cooking water and fryer oil in restaurants

Symphony helps you know if Lobster is your why.

Symphony helps you know if Lobster is your why.

Symphony connects the dots between your skin condition and thousands of potential triggers, so you get a personalized plan to achieve lasting change.

Symphony connects the dots between your skin condition and thousands of potential triggers, so you get a personalized plan to achieve lasting change.

Symptom Improvement

Symptom Improvement

Symptom Improvement

>34%

>34%

>34%

Find a trigger within 7 days

Find a trigger within 7 days

Find a trigger within 7 days

92%

92%

92%

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This content is for informational purposes only and is not medical advice. Food triggers are highly individual — a food appearing in this database does not mean it will cause your eczema to flare. The information presented is drawn from published clinical research and patient community reports, but it is not a substitute for professional diagnosis or treatment. If you suspect a food allergy or sensitivity, consult a dermatologist or allergist. The gold standard for identifying food triggers remains a supervised elimination diet with oral food challenges. Symphony is a tracking tool, not a diagnostic or medical device.

This content is for informational purposes only and is not medical advice. Food triggers are highly individual — a food appearing in this database does not mean it will cause your eczema to flare. The information presented is drawn from published clinical research and patient community reports, but it is not a substitute for professional diagnosis or treatment. If you suspect a food allergy or sensitivity, consult a dermatologist or allergist. The gold standard for identifying food triggers remains a supervised elimination diet with oral food challenges. Symphony is a tracking tool, not a diagnostic or medical device.

This content is for informational purposes only and is not medical advice. Food triggers are highly individual — a food appearing in this database does not mean it will cause your eczema to flare. The information presented is drawn from published clinical research and patient community reports, but it is not a substitute for professional diagnosis or treatment. If you suspect a food allergy or sensitivity, consult a dermatologist or allergist. The gold standard for identifying food triggers remains a supervised elimination diet with oral food challenges. Symphony is a tracking tool, not a diagnostic or medical device.