Lemons & Eczema
Same citrus irritation as oranges, plus a unique risk: lemon juice on skin exposed to sunlight causes a painful burn-like rash ('margarita dermatitis') that can leave marks for months.
2/5
Reaction Timeline
Contact irritation from lemon juice on skin is immediate. Phytophotodermatitis appears 24–48 hours after lemon + UV exposure. Histamine liberation effects are within hours.
How Much Is Needed To React?
A squeeze of lemon on fish is minimal. Drinking lemonade or using lemon in multiple dishes daily creates higher exposure. The phototoxic reaction requires BOTH lemon contact AND sun exposure — indoor lemon use is lower risk for phytophotodermatitis.
Does Preparation Matter?
Fresh lemon juice is more irritating than cooked (heated in sauces or baked goods). Lemon zest (peel) contains the highest concentration of limonene and furanocoumarins. Bottled lemon juice may contain added sulfites. Cooking reduces volatile irritants but not all allergenic compounds. [14][16]
Also Watch Out For...
Other citrus (orange, grapefruit, lime) — shared limonene and Rutaceae family [14]
Lime — also contains furanocoumarins (phytophotodermatitis)
Celery, parsnip, fig — also contain furanocoumarins [16]
What To Use Instead
White wine vinegar (for acidity in dressings — note: white wine on trigger list)
Apple cider vinegar (note: vinegar on trigger list)
Sumac (Middle Eastern spice for tartness)
Tamarind (for sour flavor in cooking)
Hidden Sources
Lemon juice in salad dressings
Bottled lemon juice (may contain sulfites as preservative — double trigger)
Lemon zest in baked goods
Lemon-flavored beverages
Lemon in cleaning products and dish soap
Lemon essential oil in skincare/aromatherapy
Fish and seafood dishes (lemon garnish)
Cocktails with lemon (potential skin contact)







