The Ultimate Guide to the Best Sunscreen for Eczema.


Introduction - Best Sunscreens for Eczema

Eczema sufferers know that finding the right skincare products can be a challenge. One essential product for everyone, especially those with eczema, is sunscreen. In this blog post, we'll discuss the best sunscreen for eczema, the differences between physical and chemical sunscreens, and offer some top recommendations to keep your skin protected.

Why Sunscreen Matters for Eczema Sufferers

Sunscreen is crucial for protecting against skin cancer, sunburns, and even signs of ageing. For those with eczema, sunscreen helps prevent damage to the skin barrier caused by UV exposure. It's essential to choose a hypoallergenic, alcohol-free, and fragrance-free sunscreen that won't irritate your skin.

Physical vs. Chemical Sunscreens

Physical Sunscreens

Physical sunscreens contain active mineral ingredients, such as zinc oxide or titanium dioxide, which sit on top of the skin and deflect the sun's rays. These sunscreens are typically less irritating and better suited for eczema sufferers. Some examples of physical sunscreens include:

  1. EltaMD UV Physical Broad-Spectrum SPF 41

  2. Blue Lizard Sensitive Mineral Sunscreen

  3. Neutrogena Sheer Zinc Dry-Touch Sunscreen

Chemical Sunscreens

Chemical sunscreens absorb the sun's rays and convert them into heat, which is then released from the skin. While these sunscreens can provide adequate protection, they may irritate eczema-prone skin. As a result, it's best to avoid chemical sunscreens if you have eczema.

Importance of Broad Spectrum Protection

When selecting the best sunscreen for eczema, it's essential to choose a product that offers broad-spectrum protection. Broad-spectrum sunscreens shield your skin from both UVA and UVB rays, which can cause sunburn, premature ageing, and increase the risk of skin cancer. Eczema sufferers, in particular, should prioritize broad-spectrum protection to minimize skin irritation and maintain a healthy skin barrier.

Moisturizing Ingredients in Sunscreen

Another aspect to consider when searching for the best sunscreen for eczema is the inclusion of moisturizing ingredients. Eczema-prone skin tends to be dry, and sun exposure can exacerbate this issue. Look for sunscreens that contain hydrating ingredients like glycerin, hyaluronic acid, or ceramides to help keep your skin moisturized and comfortable throughout the day. These nourishing ingredients can also aid in strengthening your skin's natural barrier, reducing the risk of eczema flare-ups.


Eczema sufferers who enjoy swimming or participate in water-based activities should opt for a water-resistant sunscreen. Water-resistant sunscreens can provide continuous protection even when you're in the water, ensuring that your skin remains shielded from harmful UV rays. Keep in mind that water-resistant sunscreens should be reapplied after swimming or excessive sweating to maintain optimal protection.

Sunscreen for Children with Eczema

Children with eczema require special attention when it comes to sun protection. The best sunscreen for eczema-prone children is one that is specifically formulated for sensitive skin, free of potential irritants like fragrances, dyes, and alcohol. Pediatric dermatologists often recommend physical sunscreens with zinc oxide or titanium dioxide for children, as these ingredients are less likely to cause skin irritation. Additionally, look for sunscreens with an SPF of 30 or higher, and ensure that you apply sunscreen to your child's skin 30 minutes before sun exposure, reapplying every two hours or after swimming or sweating.

Sunscreen Alternatives

If you find that traditional sunscreens still irritate your eczema-prone skin, you may want to explore sunscreen alternatives. Mineral-based sunscreens with tinted formulations can provide physical sun protection while also concealing redness and inflammation commonly associated with eczema. Additionally, mineral makeup products containing SPF can offer another layer of protection, especially for eczema-prone skin on the face. Remember to choose products that are hypoallergenic and free of known irritants to ensure the best results for your sensitive skin.

Choosing the Right SPF and Application Tips

Look for sunscreens with an SPF (Sun Protection Factor) value of 30 or higher. Apply two finger lengths of sunscreen to your face and neck each morning and reapply throughout the day. Sunscreens are available as creams, sprays, balms, and sticks, so choose the one that works best for you.

For eczema-prone lips, consider using a sunscreen lip balm. In addition to sunscreen, follow these Pro Tips to prevent UV damage:

  1. Avoid tanning salons.

  2. Wear UV blocking sunglasses.

  3. Invest in intelligent sun clothing with ultraviolet protection.


The best sunscreen for eczema sufferers is a hypoallergenic, alcohol-free, and fragrance-free physical sunscreen with SPF 30 or higher. Remember to apply sunscreen daily, even if you're indoors, and reapply as needed. Incorporate additional sun protection measures, such as UV blocking sunglasses and sun-protective clothing, to further safeguard your skin from UV damage.

You'll Find More Tips In The App.

Our users improve their symptoms by 48% in the first month. Find out how 👇

You'll Find More Tips In The App.

You'll Find More Tips In The App.

Our users improve their symptoms by 48% in the first month.

Find out how 👇

Our users improve their symptoms by 48% in the first month. Find out how 👇